Lullaby…and Good Night…

Sleep, glorious sleep, why are you so elusive?  For me, anyway.  How about you?  Are you getting enough sleep?  Are you getting quality sleep?  I don’t remember sleep being so problematic when I was a kid.  But, it does seem to be problematic now, so it deserves my attention to make it the best I […]

Getting Things Done?

When it comes to getting things done, how do you proceed?  Do you take the “eat-the-biggest-frog-first” approach and do the biggest or most difficult thing first?  For some people, that approach can work very well.  The idea is that by tackling the “biggest frog” first, you not only get that project done, but you also […]

Motivation for Change: Part 3

No discussion of change would be complete without your vision for change.  Your vision for change is what pulls you forward, is what motivates and inspires you to make the changes needed for that vision to become reality.  If your vision is lackluster or ho-hum or just not that compelling, what is there to pull […]

Effective Wisdom

When I walked into my 13-year-old daughter’s room, the entire floor was covered — with clothes, shoes (including many, many pairs of flip-flops in assorted colors), baskets, dress-up clothes, folders, binders, pom-poms, and who knows what all else.  The sight completely freaked out my husband, who made some comment about a tornado having hit.  I, […]

Joyful and Effective

Joyful? Effective? Yes, it IS possible to have more of both in your life. There are many paths to getting there. Getting there with a coach is one of those. Giving yourself support can be a kinder and gentler way to get there, not to mention more effective. As I develop my website, I offer […]