You Are Amazing!
You are AMAZING. Truly, you ARE! However, if “I’m not that bad” is as much as you can manage right now, please stop for a moment and find a statement that does not have a “not” in it. Our brains disregard those negatives and tend to focus on the rest of the sentence. Hence, “I’m […]
Lullaby…and Good Night…
Sleep, glorious sleep, why are you so elusive? For me, anyway. How about you? Are you getting enough sleep? Are you getting quality sleep? I don’t remember sleep being so problematic when I was a kid. But, it does seem to be problematic now, so it deserves my attention to make it the best I […]