As I’ve struggled with writing three different articles over the past few weeks and not yet published a single thing, it finally occurred to me to write about something that I am so absolutely familiar with that I would have to completely snuff it out with perfectionism for it not to get published!  So, with today being the last day of November (the month of giving thanks), I realized that writing about gratitude is just right.  (I was about to say “perfect,” but that is a slippery slope for me!)I also realized that I wanted to keep it simple because I believe that,

“The simplest things are the most profound.”

So, instead of writing about gratitude, I will simply write what I usually write when it comes to gratitude — a gratitude list.  Then I will be staying in very familiar territory and improving my outlook at the same time!

Here’s what I am grateful for today

People:

* My husband and our marriage of 18 years.  We’ve had our ups and downs, but I am grateful to say that we currently not only love each other but that we are also enjoying each other’s company these days!* My daughter, who is now 14 years old.  Life sometimes feels like a roller coaster with my teenager, but she is one loving, thoughtful, joyful, creative, talented, intelligent soul who I am proud to say is my daughter.  I am blessed, and I am grateful for her.* My stepdaughter and her family and what loving arms she has extended to me despite all that she’s been through.  My heart is full.* My mom, dad, stepmom, sister, brother, brother-in-law, niece, and my stepmom’s family.  Despite our difference and challenges, I am grateful for the love that we share and for the respect that we have for one another.* Family who are willing and find the resources to come visit us despite the flights and 2-hour trip from the airport involved in getting here.* The many loving, joyous memories of my stepdad and an appreciation of my step-siblings.* Fond memories of my grandparents, aunts, uncles and cousins.* Dear friends over the years and all of the wonderful conversations that have brought me joy or helped me through difficult times.* Delightful new friends I have recently met and “old” friends I have reconnected with.  I never cease to be amazed at how important friendships are!

Experiences:

* The years I’ve had in recovery programs, which have helped me to weather difficult times in relationships and taught me about loving myself so that I could love others.* The psychologists and coaches I have worked with over the years who have helped me through trying times and facilitated healing of my “ouchies” so that I may more compassionately and effectively coach the people I now work with.* My business and the opportunity to work with people in a way that I find life-affirming, exciting and joyful!* All those who have been supportive of my business, especially my husband and his patience for it all.* My clients’ willingness and courage to journey down new paths, not to mention their amazing creativity and resourcefulness!* My love of writing.

Opportunities and Resources:

* The joy of watching dance and learning to dance.  So challenging and so mesmerizing all rolled into one!* My love of swimming and how strong and graceful it feels to move through the water.  For me, rather like a moving meditation.* The resources for excellent health insurance.* My home and the opportunity to mold it into a place that nurtures and comforts and provides for my family and friends.* Plenty of nutritious, delicious food to eat.* Clothes that keep me protected from the elements and allow me to express who I am.* My own home office to work in.* A state-of-the-art computer.  (This had been on my wish list for a long time so it is particularly exciting to name it!)* A new printer that spits out photos in a heartbeat!* Financial resources to enjoy Christmas (as long as I keep perspective!)