Effective daily planning makes a difference!
The key word here is “effective.” Many traditional forms of planning are not helpful for those of us with ADHD because we think, learn, and process information differently.
Daily planning that works for you can result in feeling calmer and more organized.
That’s why I’m offering four different Daily Guides. Each of us has a unique way of thinking about our days, so we each need something that works for our own way of thinking. Each of these Daily Guides is based on many years of learning what is effective.
Use and modify the guides in whatever way works best for your way of thinking and processing your days. I want them to be user-friendly for you!
I have included a “Helpful Hints” page for suggestions about how to approach the Daily Guides.
Try one or all four of the Daily Guides to see how they might help you corral the details of your day. Just click on each one to download.
(No sign-up required.)
Looking for ways to feel calmer to bring some order to the chaos?
For helpful tips, strategies and thought-provoking ideas each month, fill out the form below.
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Do you have questions about these Daily Guides or something else?
Click here to ask.
by Heart Light Digital