Lullaby…and Good Night…
Sleep, glorious sleep, why are you so elusive? For me, anyway. How about you? Are you getting enough sleep? Are you getting quality sleep? I don’t remember sleep being so problematic when I was a kid. But, it does seem
A Teenager Can Motivate You Towards Self-Care…
Well, well, well… Look at these thoughts I scribbled down a few weeks ago for a draft of an article. How ironic that today they are a perfect reminder of what I need to do to get back to a
Getting Things Done?
When it comes to getting things done, how do you proceed? Do you take the “eat-the-biggest-frog-first” approach and do the biggest or most difficult thing first? For some people, that approach can work very well. The idea is that by
The Order of Things
“Go do a little yoga,” the still, small voice in my head gently whispered. “But I’m tired, and if I get online, it’ll help me wake up!” the competing voice argued with authority. Guess which voice won out? The louder,
“ADD-ish”
Aha! I finally found what to call “it”! You know, that place where you kind of think you might have ADD, but you don’t know if you have ADD? You’re not sure if getting distracted or being disorganized or procrastinating
Drained, Dry and Devoid of Ideas
Oooo! How inspiring! “Drained, dry and devoid of ideas”! As I went about the process of writing my article, I stumbled a bit. Well, I stumbled a LOT! I didn’t feel well on the day that I had picked to
“I DON’T WANT TO!”
Is Your Inner Child in Your Face? Mine has been lately… Very adult-like (I thought), I set out to make some changes… “AAAAAAAAUGH!” screamed that little person inside my head, followed by “NOOOOOOOOOOOOO!” This response didn’t happen right away, and
“Do I Have ADD?”
Do I or Don’t I? “Do I have ADD?” Does this question ever pop up for you? Or, has someone else suggested that you have ADD (often not very kindly…)? If not knowing is bothering you, or if you find
Is There Enough?
Those icky, old familiar feelings. Panicky. Barely breathing because your lungs feel so tight. “Not enough money.” “Not enough time.” “Not doing enough.” “Maybe I’m just not enough…” Yuck. From there it can be a slippery slope to feeling discouraged,