“I DON’T WANT TO!”
Is Your Inner Child in Your Face? Mine has been lately… Very adult-like (I thought), I set out to make some changes… “AAAAAAAAUGH!” screamed that little person inside my head, followed by “NOOOOOOOOOOOOO!” This response didn’t happen right away, and
Drained, Dry and Devoid of Ideas
Oooo! How inspiring! “Drained, dry and devoid of ideas”! As I went about the process of writing my article, I stumbled a bit. Well, I stumbled a LOT! I didn’t feel well on the day that I had picked to
“ADD-ish”
Aha! I finally found what to call “it”! You know, that place where you kind of think you might have ADD, but you don’t know if you have ADD? You’re not sure if getting distracted or being disorganized or procrastinating
The Order of Things
“Go do a little yoga,” the still, small voice in my head gently whispered. “But I’m tired, and if I get online, it’ll help me wake up!” the competing voice argued with authority. Guess which voice won out? The louder,
Getting Things Done?
When it comes to getting things done, how do you proceed? Do you take the “eat-the-biggest-frog-first” approach and do the biggest or most difficult thing first? For some people, that approach can work very well. The idea is that by
A Teenager Can Motivate You Towards Self-Care…
Well, well, well… Look at these thoughts I scribbled down a few weeks ago for a draft of an article. How ironic that today they are a perfect reminder of what I need to do to get back to a
Lullaby…and Good Night…
Sleep, glorious sleep, why are you so elusive? For me, anyway. How about you? Are you getting enough sleep? Are you getting quality sleep? I don’t remember sleep being so problematic when I was a kid. But, it does seem
Good Night?
Did you have a good night? Are you having good nights? Sleeping, that is. When your nights are not good (or just too short…), your days tend not to be good either. Up to a point you can exercise the
Caring for Yourself by Pursuing Your Passion
As I watched a mesmerizing performance by Missouri Contemporary Ballet a couple of years ago, tears came to my eyes. Tears? Why tears? I experienced the simultaneous feelings of total bliss and deep sadness. The bliss was very easy to
by Heart Light Digital