Feel calmer, focused, and accomplish what's important to you.

Education and Experience


Master of Education in Counseling Psychology (1984)                                                                                                                                                                              University of Missouri, Columbia

Bachelor of Arts (1983)                                                                                                                                                                                                                                        University of Texas, Austin


Owner of Light Spirit Coaching (2005-present)                                                                                                                                                                                       Began broadly as a Life Coach, then focused on working with small business owners and entrepreneurs.  From there, I developed a specialty in working with adults with ADHD.  In addition to small business owners and entrepreneurs, I have worked with leaders of not-for-profit organizations, professors, professionals in highly visible roles, and graduate and undergraduate students.  I have also coached couples and families.

I have eight years of related experience working as a counselor in both inpatient and outpatient settings, providing individual counseling and facilitating groups.  The majority of my experience was with addiction and recovery, and I am very familiar with 12-Step programs.  I have additional training in women’s issues.

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